FIRST Technique for Self-restraint

FIRST Technique for Self-restraint

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When the sexual- system of thee body is stimulated, ejaculation of semen takes place. The following method checks this undesired stimulation quite effectively.

            Whenever a sexual desire arises in the mind and your attention moves towards the genitals in towards the belly just like the piston of a pump while focusing your attention on the genital organ. This is called YONI MUDRA.

            Then shut your eyes, Meditate, ‘Now I am looking from the base of the sexual centre up towards the sahasrara chakra. ‘Seminal energy has the tendency to flow towards the point(organ) where the mind is focused if you focus the mind on the sahasrara chakra, the bioelectric energy which would have otherwise been instrumental in causing ejaculation by activating the mooladhara chakra, will be sublimated to-wards the sahasrara chakra and transmuted into ojas (Aura). But beware! If the mind still desires sexual pleasure during this experiment, then you will not succeed in preserving your seminal energy. But if you practice this for a few days with discrimination and a strong will, you will begin to get the rewards before long. You will clearly experience that even though the sexual desire came with the force of a storm, it subsided within a few seconds once this technique was applied.

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