Insomnia patient could not rest and sleep properly. Either he/she could not sleep or if sleep then wake up without complete of sleep. So due to this patient could not get complete rest and his health effect badly. And due to even little insomnia patient get tension and this thing increase the disease more.

Insomnia Home Treatment or Remedy

There are two type of reason for Insomnia:

Physically Reason for Insomnia:- If the patient residence is near the noise then he will not be able to complete sleep.

1. Polyuria (बहुमूत्रता)- If patient has to wake up multiple time for urinate. This will break the flow of sleep and rest.

2. Any Type of body pain, cough or itching also disturbs the sleep of patient.

3. Environment like too hot or cold etc are also affected the patient sleep and rest.

Insomnia Home Remedy

Mentally Reason for Insomnia: Second reason is Mentally problem like high or low blood pressure, too much anger behavior, sadness, excitement, too much happy etc are the reasons which effects the sleep of patient.

Home Treatment or Remedy for Insomnia: If You are feeling the problem of Insomnia then you should use the remedy or treatment given below. This home treatment is really very simple, easy and powerful. Just check it below and cure your problem:

- First find that location where you find the peoples have goats at their home for milk.

- Now arrange with them the fresh milk of goat.

- At the time of evening after meal, take 250 GM milk and bring 250 GM at home.

- Now Chafe (मालिश करना) this milk on your hand and legs before go to bed.

Do this above remedy for few days, You will see the miraculous change in your sleep and definitely you will get good sleep and patient will become healthy soon.

Insomnia Home Treatment

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Insomnia Home Treatment or Remedy

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